email page to a friendPersonal Counselling
Are You Having Problems in your Personal Life?
- Getting stressed out and worrying too much about little things
- Having emotional outbursts you later regret
- Feeling so overwhelmed you can’t make decisions
- Worrying so much you have panic attacks which make you worry even more
- Drinking more than you know you should
- Feeling lonely and unappreciated
- Wondering if you should stay in your marriage/relationship
- Unable to cope after a significant loss
- Struggling with caring for an aging parent
- Not feeling good about yourself, being overly critical
- Being harsh and overly critical of others
Help is Here
At Source Line we understand that everyone goes through difficult times where we don’t feel quite like ourselves. Losing a parent, ending a relationship, or adjusting to new life situations can all bring on feelings worth sorting out.
"I never liked the idea of going to tell someone personal things about myself. I thought it meant I was weak or worse, crazy. I also didn't trust what they would think about me. Now I understand that it's helpful for me to talk to someone who won't judge me and who can help me learn some things about myself and other people. Since meeting with my Source Line counsellor I'm doing better at work and with my family. People notice a change in me for the better."
John, Employee
Doing nothing is not the answer. In fact, more serious problems like depression or anxiety may develop. And alcohol or drug problems can ruin your life and relationships.
Don’t wait to get the help you need to make a difference to your life.
Take the courageous step to call for help.